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News — healthy meals

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5 Tips for Healthy Grilling

5 Tips for Healthy Grilling

When it comes to grilling, you can enjoy a flavorful, but still healthy meal. Check out these 5 tips.
7 Meals to Whip Up While Working from Home

7 Meals to Whip Up While Working from Home

Working from home sounds great in theory, but during these uncertain times, it can be a challenge. Many people are stuck at home, trying to maintain their jobs, their family’s health, their children’s education, and some sense of normalcy. Check out these 7 meals you can easily whip up.

Pierogi’s: The Ultimate Dumpling

Pierogi’s: The Ultimate Dumpling

We all love dumplings! Who doesn’t? Dumplings come in various forms, shapes, and sizes. However, one of the best ever dumplings is the Pierogi’s, better known as a polish dumpling. It is basically a pillow type dumpling stuffed with, well whatever tastes great.

What is the Best Weight Loss Diet?

…And is there such a thing? With the hectic pace most people live their lives today, it is becoming more and more common to eat on the run, eat con...