Warm Up With Stew This Winter
There is nothing better than curling up with a warm and nutritious stew on a windy winter day. We have a list of healthy stew recipes that are filled with heaps of protein and plenty of veggies. The best part about stew recipes is that they are easy and affordable to prepare.- Nashua Nutrition
- Tags: healthy diet Nashua Nutrition nutrition recipes stew Tags health winter
Smoothie Recipe: Banana-Oat Protein
Whether you are looking for a nutrition-packed breakfast or an afternoon snack, this banana smoothie can fill you up with vitamins and nutrients. This high-potassium smoothie helps to promote heart health as well as aid in the absorption of calcium. Enjoy this smoothie before a high-intensity workout for a boost of energy and muscle cramp prevention.
- Nashua Nutrition
- Tags: health healthy lifestyle Nashua Nutrition nutrition wellness
Healthy Protein Cheesecake Recipe
It’s very easy to think that protein and baked goods do not mix. However, you can have your cake and your protein at the same time with this health, protein cheesecake recipe. Protein powder and low-fat dairy products can create a delicious and healthy dessert that will leave you forgetting about the local bakery.
- Nashua Nutrition
- Tags: health health tips Nashua Nutrition nutrition protein wellness
