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Our Favorite Bariatric Vitamin Brands

Our Favorite Bariatric Vitamin Brands

If you or a loved one has just had bariatric surgery, you’ll need to be aware of how your lifestyle is going to change moving forward. Based on the...
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NLA for Her Makes Cutting Weight a Breeze

NLA for Her Makes Cutting Weight a Breeze

NLA for Her, the innovative health food brand is helping women all over the country meet their weight loss goals and become the athletes they were always meant to be. The company has been developing and researching their healthy food products for years, learning about which nutrients women need to stay lean and strong.
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Quest Nutrition: Indulgence Without Regret

Quest Nutrition: Indulgence Without Regret

You can enjoy delicious healthy snacks without ruining your diet. Quest Nutrition makes dozens of sweet and salty, yet healthy snacks that taste good and are good for you. Keep your diet on track with these convenient healthy snack foods.
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Indulge with Quest Nutrition Protein Chips and Protein Bars While on Your Fitness Journey

Indulge with Quest Nutrition Protein Chips and Protein Bars While on Your Fitness Journey

Getting into shape may have previously meant denying that urge to snack as long as humanly possible. With Quest Nutrition fitness snacks, both snac...
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Syntrax Nectar Blends High-Quality Protein with Exotic Flavors

Syntrax Nectar Blends High-Quality Protein with Exotic Flavors

Training and weight loss regimens can become boring quite easily. Eating the same thing every day, even in the interest of fitness, will quickly de...
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Jump Start Your Morning with Protein Cereal

Jump Start Your Morning with Protein Cereal

A fitness journey can overhaul an entire routine with talk of macros and micros, steps taken and heart rate. One thing remains certain though- brea...
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What Bariatric Vitamins Do I Need After Weight Loss Surgery?

What Bariatric Vitamins Do I Need After Weight Loss Surgery?

According to the American Society for Metabolic and Bariatric Surgery, 196,000 people underwent bariatric surgery in the United States, so if you are thinking about receiving this type of surgery, you are not alone. There are some things you should know regarding your health and bariatric diet.
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Beyond Taste: The Health Benefits of Coffee That Make It So Great

Beyond Taste: The Health Benefits of Coffee That Make It So Great

Researchers suggest from the National Coffee Association that 83% of Americans drink coffee every day, and they would be satisfied to know that there is more to Joe than richness and warmth; a daily dose coffee provides you with fantastic health benefits too! This article discusses three benefits of coffee along with some tips on how to dress Joe up a bit with Healthsmart.
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5 Ways to Boost Your Metabolism Naturally

5 Ways to Boost Your Metabolism Naturally

Metabolism is, in essence, the life force behind existence. It allows life by breaking down the food we eat to the molecular level and building energy within us. During the metabolic process, constant chemical reactions occur within the body to create a cycle of storing and releasing energy, in the form of ATP, for every bodily function, from movement to thought.

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October is Breast Cancer Awareness Month - Stay On Top of Your Health

October is Breast Cancer Awareness Month - Stay On Top of Your Health

Everybody knows that October brings Halloween, but this month also carries another concept that can feel quite frightening- breast cancer awareness. But before you jump out of your skin, know that you have some control over prevention of this insidious disease; Nashua Nutrition and Health Direct want to help! This article builds on information from the National Breast Cancer Foundation and discusses six ways you can keep breast cancer at bay.
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