How Meal Replacements Can Help You Achieve Your Weight Loss Goals

Did you know that research has found that dieters who use meal replacements lose an average of double or even triple the amount of weight as those who don’t? Using meal replacements may be one of your best tools to not only meet your nutritional needs, but to fight against stubborn pounds and ultimately help you reach your weight loss goals.

Using these delicious beverages as part of your diet can help teach you how to eat less and lose weight quickly, often for life. In fact, choosing the right beverage can help boost your metabolism by as much as 25 percent. They can help you save calories by avoiding fatty foods as well as to avoid underestimating calorie amounts. Replacements can aid in keeping blood sugar levels balanced which allows your body to burn stored fat as fuel and even increase your energy levels.

A few of Nashua Nutrition’s meal replacements that will allow you to reap all of these benefits and more include:

HealthSmart Meal Replacement

These beverages offer a convenient and tasty way to lose weight; all you need to do is mix 16 ounces of cold water and the contents of one package in a blender. Available in chocolate or vanilla, each has just 230 calories and includes 35 grams of protein, 3 grams dietary fiber, just 1 gram of fat, and plenty of essential vitamins and minerals to help you meet your body’s nutritional needs while losing weight.

Bariatric Fusion Meal Replacement

These products were specifically designed to meet the nutritional needs of bariatric surgery patients; however, they offer a great way for all types of people to get the high quality protein, fiber, vitamins and minerals needed to achieve optimal health and an ideal body weight.

The beverages come in a variety of flavors too, including cappuccino, chocolate mousse, cinnamon bun, French vanilla, mint chocolate ice cream, orange cream and strawberry shortcake.

Labrada Lean Body Meal Replacement

These fantastic meal replacements come in a variety of ice cream flavors:  chocolate, vanilla, strawberry and Neapolitan. They can be mixed in a glass, shaker or blender, and offer a ton of nutrition including 40 grams of high quality protein, 12 grams of carbs and 20 essential vitamins and minerals. The taste is so good these beverages were even awarded the American Tasting Institute Gold Medal.

The post How Meal Replacements Can Help You Achieve Your Weight Loss Goals appeared first on Nashua Nutrition Blog.

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